Anxiety Checklist
Anxiety support 24/7 with science-based coping tools
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Find what helps your anxiety, all in one app. Anxiety Checklist combines a free SOS Panic Button and CBT Thought Journal with exposure exercises, breathwork, guided audio and an AI CBT Companion. Talk through a worry, then open a relevant exercise directly from the chat. Before-and-after mood check-ins help you see which tools make a difference for you, whether you're dealing with panic, overthinking, driving anxiety or everyday stress.
PH · launched Sep 30, 2026 · 4 upvotes (top 8%) · 0 views
Niche: mindfulness and wellness apps · 230 launches, 26 in the last 7 days ▲ +8% · Explore this niche →
Category and tags
- Healthcare
- Content generation
- B2C
- Not AI
- Commercial product
- Health & Fitness
- Meditation
- Health
Visit website ↗ Source listing ↗
More like this: all 230 launches in mindfulness and wellness apps →
Could you build this?
Yes It is a standard mobile or web wellness app combining structured CRUD forms, pre-recorded audio players, and an LLM chatbot prompt for CBT support.
Competitors
Other products that read as similar to this one : 280 launches clear the similarity bar, closest 8 shown.
Attention rank: #19 of 281 (itself plus its competitors, highest first, normalized so YC and Product Hunt are compared fairly).
Launched 290 days after the earliest competitor.
- Music for Anxiety by Essence · ph · 2026-11-10 · 1 upvotes · similarity 0.56
- Chill :) · ph · 2026-09-18 · 2 upvotes · similarity 0.52
- Soolo · ph · 2026-11-07 · 1 upvotes · similarity 0.52
- Calm Down Fast · ph · 2026-10-12 · 2 upvotes · similarity 0.50
- Nervous System Calmer: Breathe · ph · 2026-11-09 · 1 upvotes · similarity 0.50
- CalmDown · ph · 2026-10-29 · 1 upvotes · similarity 0.50
- coping.tools · ph · 2026-10-01 · 1 upvotes · similarity 0.50
- Mental Detox: your pocket psychologist · ph · 2026-09-17 · 2 upvotes · similarity 0.48
The niche, labels, vibe code rating and competitor comparison on this page are analysis by Nicheloom. If you use them, please credit nicheloom.com. How you may use our data.